An Iso-somatic Session
How do we access togetherness in times of separateness? How can we be in physical solitude but connected through energetic solidarity with our community? This guided somatic meditation looks at ways memory can bring us back into alignment with those who we cannot be with during these times, it offers various ways we can access both memory and the voices within our bodies to find a place of care, nurture and empowerment. This meditation is guided by Bhenji Ra, mother of the house of Sle, accompanied by the voices of her daughters and community.